Creative Fitness & Nutrition

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Kaitland

Name: Kaitland Burrows

Occupation: Design Services Coordinator

Length Of Time As Creative Fitness Client: 1 Year

 

What is your overall feeling Creative Fitness and Nutrition?

It’s great to be trained, coached, guided and mentored by someone who genuinely cares and knows what to do in order to achieve your personal goals. I always feel like I have continuous support from Maria, and she has become a great friend during my journey thus far with her. Maria’s extensive knowledge, research and her passion for fitness and nutrition is truly reflected in her work and in her every day life. To her, this healthy lifestyle is a way of life, and not a 12 week fitness fad and that is passed on to her clients.

 

Describe what part of you experience training and nutrition has made you the happiest:

When I first started with Creative Fitness and Nutrition I told Maria of my goals and my pre-existing medical condition which limits my nutrition and needed to be worked around. For many years I was unable to eat food high in fibre as I have an Ostomy (Permanent Bowel problem after a severe case of Salmonella Food Poisoning) but within 3 months of sticking to her nutrition programs that changed fortnightly for me, I was able to re-introduce food that I have not been able to eat for 5 years. I had been to many nutritionists and doctors who had told me that they were unable to help me with my dietary and nutritional issues, but after seeing Maria these issues were cleared up. I also had a personal goal of getting up on stage at sometime, little did I know that Maria would be able to mould and shape me within 3 months to be stage ready and I competed in my first Bikini Novice show with the INBA. After months of hardwork and resolving my nutrition issues, getting up on stage was a very proud moment for me and I cannot wait to get back up there again.

 

Describe one or two of the most important benefits you’ve received with Creative Fitness. Please explain specifically what you’ve gained from your experience:

Aside from the physical aspects of being in the best shape of my life and fixing my dietary issues, I think the most important benefit I have taken from my journey thus far is the knowledge, drive and a shift in mentality that I have developed. I now look at food as fuel, and I am beginning to understand why I should eat certain things during certain times of the day. I also have learnt what foods work for my goals and what works against me. Without the guidance and knowledge of Maria, I would not know these things. With all these fantastic changes and developments I have made since joining the Creative Fitness & Nutrition team I cannot wait to grow with the team and Maria. I’m excited for the future.

It’s great to be trained, coached, guided and mentored by someone who genuinely cares and knows what to do in order to achieve your personal goals. I always feel like I have continuous support from Maria, and she has become a great friend during my journey thus far with her.

 

For many years I was unable to eat food high in fibre as I have an Ostomy (Permanent Bowel problem after a severe case of Salmonella Food Poisoning) but within 3 months of sticking to her nutrition programs that changed fortnightly for me, I was able to re-introduce food that I have not been able to eat for 5 years.

Kaitland Burrows - Testimonial

Kaitland2 kaitlandon ststage 2 Click HERE

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